People enter into couples counselling or marriage therapy for many reasons. Individuals may find that their relationship isn’t what it used to be, may be looking for new ways to resolve conflict, communicate better with one another, or may be looking to create a closer bond with one another. Whatever the reason may be, couples counselling can help you and your partner develop new ways of coping and managing distress that may arise in your relationship.
The Gottman Method, developed by psychologists John and Julie Gottman focuses on interactions between couples and altering patterns of behaviour that are no longer helpful.
This highly effective method has been studied in literature and academic studies for over 30 years, which means you can have confidence in treatment. For information on the therapeutic model utilized in practice at Open Skies Therapy, please click the ‘The Gottman Method' link below.
Book online today to join evidence-based therapy that focuses on creating patterns of healthy interaction with your partner. Learn new skills and tools to create a meaningful bond with one another.
Still have questions about how couples counselling can help you, don't hesitate to contact me at openskiestherapy@gmail.com! I am always here to help.