Sky Full of Light

MEET SHAUNA

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Shauna completed her Bachelor of Social Work at the University of Regina in 2007 and is working towards her Master of Social Work. She is currently a member of the Saskatchewan Association of Social Workers (# 3151) and adheres to the Canadian Association of Social Work Code of Ethics.

Shauna has spent more than a decade in mental health working with individuals and their families. She has over six years of clinical experience with the Saskatchewan Health Authority in a community mental health setting and has been with Open Skies Therapy since February 2021. 

Shauna has spent a great deal of time working with individuals with anxiety and depression and understands the impact this has on our everyday functioning and quality of life. She feels passionate about helping others overcome this and loves to see people succeed.

 

Shauna loves to travel and spent three years teaching in Korea. She is the mother of a busy toddler and a giant fur baby. When she's not spending time with her family she enjoys being outdoors, trying new cuisines, and laughing with friends.
 

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Services Offered

Shauna offers In-person and online mental health services to children, adolescents, and adults for:


Anxiety (Generalized, Health, Social, Panic)

Grief Counselling and Therapy 
Depression

Maternal Health (Depression/Anxiety)

Social Anxiety
Anger Management

OCD
Behavioural problems (children and Adolescents) 

Stress Management
Parenting
Sleep Hygiene

Couples Therapy

 

Therapeutic approaches may include: 

Cognitive Behavioural Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy, Gottman method and Dialectical Behavioural Therapy (mindfulness).

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